Boomers & Beyond
Boomers and Beyond is the go-to podcast for adults 55 and older who are living boldly, aging powerfully, and refusing to slow down. Hosted by Antionette Blake — lifestyle expert, content creator, and The Delaware Blogger — this weekly show covers everything that matters to the 55+ community: health and wellness, retirement lifestyle, travel tips, financial planning, social media for seniors, and staying mentally sharp and socially connected. If you're a baby boomer, Gen X, or part of the active aging community looking for practical advice and genuine inspiration, you've found your people.
New episodes drop every Saturday at 10 AM. Subscribe and never miss a conversation.
Boomers & Beyond
Latest Episodes
Adult Friendship After 55: Overcoming Barriers and Finding Your People
Welcome to Boomers and Beyond! I’m your host, Antionette Blake, also known as the DE Divah and Delaware Blogger. In today’s episode, we’re diving into a topic that’s more common than we might admit: making friends after 5...
Get Moving This Spring: Easy and Enjoyable Fitness Ideas for Boomers
Welcome back to Boomers and Beyond! I’m your host, Antoinette Blake, also known as the DE Divah, AKA the Delaware Blogger. Spring is finally here in the Mid-Atlantic, and today we’re embracing the season by talking about joyful ...
Five Essential Budgeting Tips for Boomers to Spring Clean Your Finances
Welcome back to Boomers and Beyond! This week, Antionette is back behind the mic, sharing her journey recovering from shoulder surgery while embracing the energy of spring—a perfect time for renewal. With tax ...
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April Reflections: Names, Memories, and the Strength of Love
Welcome to episode 67 of the Boomers and Beyond Podcast. This week, Antionette Blake, known as the Delaware Blogger, takes us on a heartfelt journey through love, memory, and the deep bonds we share with those we've lost. Rather than focusing o...
Reinvention After 55: Embracing Change for Your Most Powerful Chapter Yet
Welcome back to the Boomers and Beyond Podcast! In this inspiring episode, Antionette Blake—the DE Divah, aka the Delaware Blogger—dives deep into the journey of reinvention after 55. If you've ever wondered, "Is th...
