
Boomers and Beyond
Are you a boomer looking to embrace life beyond the traditional retirement age? Then join Antionette, aka The Delaware Blogger for a weekly dose of inspiration and practical advice! "Boomers and Beyond" dives deep into the vibrant lives of the 55+ community.
Whether you're seeking tips on health and wellness, planning your dream vacation, navigating finances, or simply looking for ways to stay active and have fun, this podcast is your trusted companion.
Host Antionette Blake, better known as the Delaware Blogger brings her expertise and warm personality to every episode, so get ready to laugh, learn, and live your best life alongside the Delaware Blogger!
A new episode drops every Saturday at 10 am!
Episodes
37 episodes
Spring Cleaning for Your Finances
Welcome back to another engaging episode of the Boomers and Beyond Podcast! I'm your host, Antionette Blake, the Delaware Blogger. Today, we're diving into episode 37, where we're embracing the spirit of spring b...
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Season 2
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Episode 37
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15:21

Grow Your Glow: Gardening and our Golden Years
Welcome to another enlightening episode of Boomers and Beyond, hosted by the vibrant Antionette Blake, also known as the DE Divah -aka- the Delaware Blogger. In today's episode, titled "Grow Your Glow - Gardening and ...
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14:53

Don't Let Daylight Saving Steal Your ZZZ's
Welcome to the Boomers and Beyond Podcast, where we navigate the golden years with grace, humor, and wisdom. I’m your host, Antionette Blake, better known as the DE Divah, AKA the Delaware Blogger. In today's episode, we're diving into a timely...
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11:12
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Balancing Act: Caring for Aging Parents and Adult Children
Join Antionette Blake in the latest episode of the Boomers and Beyond Podcast, a show dedicated to enriching the lives of the vibrant 55+ community. In "Balancing Act: Caring for Aging Parents and Adult Children
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Season 2
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Episode 34
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10:49

Deciding to Downsize
Welcome to Boomers and Beyond! I'm Antionette Blake, your host the DE Divah, diving into a pivotal topic for the boomer generation: deciding to downsize. In Episode #33, I share my journey, moving from a spacious McMansion...
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Season 2
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Episode 33
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11:51

Stop Worrying and Be Happy
Welcome to another episode of Boomers and Beyond, the go-to podcast for all things Boomer life. I'm your host, Antionette Blake, also known as the Delaware Blogger. In today's episode #32, we're exploring a powerful and...
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Season 2
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Episode 32
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12:51

Journaling Tips for a Positive Start to Your Day
Welcome back to another enriching episode of the Boomers and Beyond Podcast! I'm your host, Antionette Blake, also known as the DE Divah, and today we're embarking on a journey into the transformative realm of j...
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Season 2
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Episode 31
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12:04

Back to Basics: Gen Z and Life Skills
Hello, my Boomers and Beyond! Welcome to another enlightening episode of the Boomers and Beyond Podcast with your host, Antionette Blake, the DE Divah. In today's episode titled "Back to Basics: Gen Z and Life Skills," A...
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Season 2
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Episode 30
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19:07

7 Types of Rest for Boomers and Beyond
Hello and welcome back to another episode of "Boomers and Beyond"! I'm your host, Antionette Blake, and today we're diving into a topic that's crucial for our overall well-being: rest. Now, we all know the importance of sleep, b...
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Season 2
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Episode 29
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14:12
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Reinventing Yourself After 60: It's Your Time to Shine!
Listen to the latest episode (#28) of the Boomers and Beyond Podcast, hosted by the incredible Antionette Blake. 🎙️ This episode was a goldmine of inspiration and practical advice for anyone looking to redefine their ...
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Season 2
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Episode 28
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14:17

Top Tips for Healthy Aging
Hello Boomers and Beyond Family,We are thrilled to bring you the latest episode of the Boomers and Beyond Podcast, hosted by the inspiring Antionette Blake! This week's episode, "Top Tips for Healthy Aging," is packed wit...
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Season 2
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Episode 27
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16:59
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Reflecting on Gratitude: Lessons Learned From 2024 and Goals for 2025
Welcome to episode #26 of the Boomers and Beyond Podcast, I'm your host, Antionette Blake, wishing you a Happy New Year! As we step into 2025, let's focus on gratitude and the valuable lessons from the past year. In today's epis...
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Season 2
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Episode 26
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14:45
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Ditch the Resolutions, Embrace Your Goals!
Welcome back to the Boomers and Beyond Podcast! This is episode #25, titled "Ditch the Resolutions, Embrace Your Goals" hosted by Antionette Blake. As we close out 2024 and look ahead to 2025, we're shifting from ma...
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Season 2
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Episode 25
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13:40

Navigating Grief During the Holidays
Welcome back to another heartfelt episode of Boomers and Beyond, where we explore life's adventures after 55. I'm your host, Antoinette Blake. This week, we delve into a topic that's particularly poignant during the holiday season: navigating g...
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Season 2
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Episode 24
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10:41

Staying Active During Winter
I am excited to share the latest Boomers and Beyond Podcast episode! In Episode #23, we tackle the important topic of staying active during winter, especially for those 55 and over. With shorter days and colder weather, it's tempting to hiberna...
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Season 2
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Episode 23
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15:20

Holiday Shopping Safety for Boomers and Beyond
Welcome to another episode of Boomers and Beyond, where we explore life after 55! I’m your host, Antionette Blake, and with the holidays upon us, it's the season of joy, giving—and unfortunately, scams. In today’s episode, we’ll delve into esse...
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Season 2
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Episode 22
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16:15

Stress-Free Holidays for Boomers & Beyond
In this heartfelt episode of "Boomers and Beyond," host Antionette Blake dives into the timely and crucial topic of navigating the holiday season mindfully and with intention. Recognizing the unique stresses of recent events lik...
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Season 2
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Episode 21
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16:53
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Aging and Driving : Tips for Safe Travel
Podcast Name: Boomers and Beyond PodcastEpisode Title: Aging and Driving - Tips for Safe TravelHost: Antionette BlakeSummary:In Episode 20, Antionette Blake delves into the crucial topic of aging a...
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Season 1
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Episode 20
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17:56

The Power of Gratitude
In this enriching episode, host Antionette Blake explores how cultivating an attitude of gratitude can profoundly enhance our overall well-being. As we get closer to the holidays, this topic becomes even more relevant, helping us to embrace tha...
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Season 1
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Episode 19
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14:13

Home Safety Tips : Preventing Falls and Accidents
Welcome to episode 18 of "Boomers and Beyond Podcast." I'm your host, Antionette Blake, and today we're diving into a critically important topic for us boomers and seniors: home safety. "Home Safet...
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Season 1
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Episode 18
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15:33

Adventure Awaits - Budget Friendly Travel for Boomers
In Episode 17 of "Boomers and Beyond," host Antionette Blake dives deep into the world of budget-friendly travel for boomers. As we transition from summer to cooler weather, there's no better time to explore new destinations without breaking th...
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Season 1
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Episode 17
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14:46

Healthy Aging: Tips & Tricks for a Vibrant Life
Join me on the latest episode of "Boomers and Beyond with the Delaware Blogger Podcast" as I delve into essential tips and tricks for healthy aging. Whether you're in your 50s, 60s, or beyond, this episode ...
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Season 1
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Episode 16
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14:34
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Birthday Bash on a Budget
I just celebrated my 63rd birthday and am grateful for another year of life! But who says celebrating has to break the bank? In my latest episode of "Boomers and Beyond with the Delaware Blogger Podcast," I shared s...
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Season 1
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Episode 15
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12:27

Your Money, Your Rules: Fighting Fraud
In this episode of Boomers and Beyond with the Delaware Blogger Podcast, Antionette Blake delves into the crucial topic of fraud prevention and online scams, especially targeting the boomer generation. With increasing digital threats, it's ...
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Season 1
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Episode 14
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16:18
