Boomers and Beyond
Are you a boomer looking to embrace life beyond the traditional retirement age? Then join Antionette, aka The Delaware Blogger for a weekly dose of inspiration and practical advice! "Boomers and Beyond" dives deep into the vibrant lives of the 55+ community.
Whether you're seeking tips on health and wellness, planning your dream vacation, navigating finances, or simply looking for ways to stay active and have fun, this podcast is your trusted companion.
Host Antionette Blake, better known as the Delaware Blogger brings her expertise and warm personality to every episode, so get ready to laugh, learn, and live your best life alongside the Delaware Blogger!
A new episode drops every Saturday at 10 am!
Boomers and Beyond
Stop Worrying and Be Happy
Welcome to another episode of Boomers and Beyond, the go-to podcast for all things Boomer life. I'm your host, Antionette Blake, also known as the Delaware Blogger.
In today's episode #32, we're exploring a powerful and uplifting topic: why you should stop worrying and just be happy. We'll delve into the effects of worry on your health, the liberating freedom that comes with retirement, and the importance of shifting focus from anxiety to gratitude.
As I honor the memory of my dear Sorority sister, Janae Hall, who faced life's challenges with grace and joy, we'll learn valuable lessons on embracing the happiness that's already in our lives. So sit back, relax, and join me on this inspiring journey towards joy and well-being.
#Boomerlife, #happiness, #worry, #health, #retirement, #familychallenges, #chronicstress #anxiety, #gratitude, #wellbeing, #mental burden, #mindfulness, #positiveemotions, #mistakes, #regrets, #lettinggo, #unpredictability, #freedom, #imperfection. #death, #sigmagammarho
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